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Are we actually able to lead when it's so loud inside our mind?

burnout clarity leadership mental health stress Apr 16, 2024

As a marketing leader, you're no stranger to dealing with multiple priorities, let alone a large spectrum of competing demands. It often feels like there's never enough time (or headspace for that matter!) to accomplish everything you need to.

On top of managing campaigns, overseeing your agencies' creative work, analysing IRI metrics, and reporting on ROI, you've got meetings to lead, budgets to approve, a brand planning process to lead (and perhaps even create!), a team to inspire and motivate. With so many balls in the air, this is not surprising at all that some sort of mental clutter starts to form and set in.

This mental clutter doesn't discriminate - oh no! It's not something that only junior marketers deal with due to their lack of experience. Oh no, no, no...even the most seasoned marketing leaders fall victim to its effects.

What does it sound like, you ask? Imagine a constant flow AND swirl of intrusive thoughts and doubts:

"I'm not ready for this role."

"Why did I say that in the meeting?"

"I'll never get ahead of these deadlines."

"My team deserves better leadership."

Before long, this incessant background noise begins to impact productivity, sap motivation, and erode your self-confidence. In your day-to-day, your mental clutter makes it really difficult to:

• Think strategically and long-term (and isn't this why you were hired for the role?)

• Communicate clearly and decisively

• Delegate tasks effectively

• Manage stress and burnout

• Overcome self-doubt and imposter thoughts

• Developing trust and super strong team dynamics

The impact, both professionally and personally, can be truly devastating.

Mental clutter puts serious brakes on creativity and innovation.

It causes you to second-guess instincts and hesitate when bold decisions are needed. Leadership presence and executive confidence get hijacked by intense bouts of overthinking.

Teams take their cues from the top.

If a marketing leader is gripped by mental clutter, that same lack of focus, direction, and clarity trickles downward. Rapport is strained, accountability suffers, and the entire marketing function underperforms as a result.

On a personal level

Mental clutter also directly contributes to burnout, anxiety, impaired sleep, strained relationships, and an overall lack of work-life balance.

Recognizing mental clutter as the vicious force it is, however, is the vital first step.

From there, it becomes possible to take proactive measures to overcome it, such as:

• Practicing mindfulness and being present

• Establishing firm boundaries between work and personal life

• Improving time management and delegation skills

• Implementing productivity tools and strategies

• Leveraging a leadership coach (oh hello!) to overcome confidence issues

• Making mental health a top priority

Marketing is a fast-paced, high-pressure arena - FMCG or not. It's not about how fast a product goes to market, it's about the level of investment you put yourself in, to bring your brand(s) and plan to life.

Even in slower industries, the pace at which you deal with stakeholders, the level of pressure you feel there's no getting around the hectic nature of it all. But that also makes it absolutely crucial for marketing leaders to get a handle on mental clutter before it puts a spanner on their career trajectory and the success and performance of their own team.

Don't allow mental clutter to boss you around. You can take control back and prioritise what matters most - a mindset of focus and clarity.

 

Speak soon,

Mags

Ps: I have a newsletter I send to marketers every Wednesday - it's free, wanna sign up?

Ps 2: I have free resources you can use for your own development or your team, it's right here

Ps 3: I've got a monthly / annual membership called UPON created for marketers to hone soft skills and build more confidence in how they lead (leading to promotion, influencing stakeholders, setting boundaries and more!). Wanna check it out?

UPON in a leadership skill membership that I've created JUST for you, marketing peeps. Here's what happened and you could catch up on if you joined us, as well as our next masterclass!!

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Join UPON's live monthly sessions (or watch the recordings) to share insights and connect with marketing peers from diverse industries worldwide.

Every month you get:

  • A masterclass on key leadership competencies

  • Live Q&As to get my expertise on your leadership/challenges questions

  • Peer meetups & chats to exchange best practices & build connections

  • Group workshops to reinforce skills

  • Actionable tips, super useful templates, and my best frameworks

  • I set challenges every month to encourage you to try & experiement

 

Does this resonate with you? Is it time we jump on a call and discuss what's going on for you? 

Book a free 30 minute call with me! I'm ready whenever you are!  

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